man smiling at another during world mental health day

How to Promote Kindness for World Mental Health Day

The smallest acts of kindness towards others can boost their mental well-being. As such, being kind to others should be on your daily to-do list. Special days, such as the World Mental Health Day and the World Suicide Prevention Day, aim to understand people struggling with mental health issues. For additional support, you can also…

three people practicing yoga outside during Mental Illness Awareness Week

Why You Should Observe Mental Illness Awareness Week

Mental Illness Awareness Week offers you the opportunity to talk about mental health matters. The week helps the general public to understand mental disorders better. It is an opportunity to join with others in your community to support people battling mental disorders and encourage them to seek professional help. Renaissance Recovery in CA highlights the…

man with long term side effects of alcohol

Long-Term Effects of Alcohol Use

The impact that alcohol has on the body begins the moment you take your first drink. Continual consumption beyond what the body is prepared to handle — particularly binge drinking — leads to a steady physical decline that affects nearly every part of your body. Long-term side effects of alcohol can include behavioral changes, dependence,…

two pills in a hand for self medication and addiction

Self-Medication and Addiction

When someone self-diagnoses an issue and implements a solution of drug or alcohol use, that’s a form of self-medication. In the case of a minor illness or injury, medical treatment from a healthcare provider isn’t necessary. However, if the condition is severe or chronic, individuals run the risk of experiencing self-medication and addiction. What is…