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Should You Consider No Alcohol November?

No Alcohol November involves committing 30 days to live an alcohol-free life. At the end of the month, you might realize you do not need to rely on alcohol as much as you thought. It can act as a much-needed revelation, especially for those who experience alcohol addiction.

Are you considering participating in No Alcohol November? In this blog post, Renaissance Recovery, an alcohol addiction treatment center in California, shares why November is a great time to quit drinking.

Benefits of No Alcohol November

Taking part in a sober November may appeal to people who have recognized a pricking pattern more often than they should. Binge drinking can lead to several health issues. Therefore, eliminating alcohol from your diet for 30 days may just be what you need to put you on the right path.

As a result of limited drinking from No Alcohol November, you will likely reap some substantial health benefits. Mental and physical health benefits from No Alcohol November include:

  • Improved moods
  • Better sleep patterns
  • Potential weight loss
  • Clearer skin

Lastly, participating in No Alcohol November can help with saving money as well. Depending on where you live, a cocktail can cost anywhere from $8 to $20. This can add a substantial amount of money on a dinner or bar tab. When choosing to drink water or soda over an alcoholic beverage, your wallet will thank you.

Why No Alcohol November is a Great Time to Quit Drinking

When you decide it is the right decision to quit drinking, the next choice is when. People who experience alcohol addiction may think, “I need to stop drinking,” but fail to assign a goal date actually to stop. Inevitably, the weekend rolls around, or there is a stressful day at work and temptations to drink set in. Our alcohol addiction treatment center in California believes it is important to act on our goals and not just think about them.

With the holidays approaching, many people choose to wait until after the New Year to make resolutions. Why wait? Realistically, there will never be the perfect time to give up drinking alcohol. There will always be an event such as a friend’s birthday or a family member’s wedding that will cause you to question if it is the right time not to drink.

No Alcohol November can inspire those with alcohol addiction to make positive lifestyle changes sooner rather than later. If you find yourself dependent on alcohol, then the best time to quit drinking is now.

Can No Alcohol November Help with Alcohol Addiction?

While No Alcohol November can shine a light on your dependency on alcohol, it is common to slip back into old ways once December 1st hits. If you are serious about overcoming an alcohol addiction, it will take more than committing to one month of sobriety. Perhaps seeking professional help is the best approach.

For instance, our alcohol addiction treatment center in California provides clients with various programs to encourage a long-lasting recovery. The addiction therapy services and programs available at Renaissance Recovery include:

Our team of certified professionals genuinely cares about your recovery. Not just through the end of November, but for the rest of your life.

Experience a Successful No Alcohol November with Renaissance Recovery

For those who experience an alcohol addiction, No Alcohol November can be the first step in recognizing there is a problem. Our alcohol addiction treatment center in California offers many tools and resources to encourage a successful life living alcohol-free. To learn more, contact Renaissance Recovery at [Direct].

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Renaissance Recovery Coronavirus Policy Update

As the national pandemic continues to make it increasingly difficult for individuals to receive quality aftercare, The District Recovery Community & Renaissance Recovery has provided a solution to all those seeking long term care. We are proud to announce that we will be offering all aspects of our treatment including intimate groups, one on one therapy, and case management to individuals in all states from the comfort and safety of your home. This is a great option for clients that are in need of continued treatment, but are returning home to be with their families during this time.

The District Recovery Community and Renaissance Recovery will remain in operation during this time and continue to serve our mission of treating those suffering from alcoholism and addiction.

We encourage you all to reach out to learn more about how we can work together to ensure that our clients remain sober, safe, and continue to get the help that they need.