Karena Mathis is a dedicated writer in the health and wellness industry. With years of experience in medical research writing, a Master’s Degree in Curriculum and Instruction, and a robust background in academic research, she is passionate about conveying complex medical research to educate and equip others with empowering information. Most importantly, it is her personal experience with addiction within her family that fuels her commitment to addressing drug and alcohol abuse. Her work reflects an informative foundation and a deep desire to see others gain access to the resources for recovery. In her spare time, Karena enjoys playing sand volleyball, volunteering at her local church, following NFL drama, exploring new coffee shops, and spending quality time with family and friends.