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I Need Rehab: Getting Help

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By: Renaissance Recovery

Medically Reviewed by: Diana Vo, LMFT

Last Updated: 7/1/2021

an image of someone reaching out saying "i need rehab"

Authored By: Joe Gilmore

Table of Contents

Is your internet search history studded with entries like “I need rehab”, “Do I need rehab for Adderall”, or “How do I know if I need rehab?”

If this is the case, it is vital to seek out the help of a treatment center, like a California rehab to help. Only 10% of all those struggling with addiction to drink or drugs obtain the specialized treatment they need, according to SAMHSA estimates.

Accepting that you have a problem and questioning whether you need to head to rehab is the first crucial part of the recovery journey. For many, denial blocks progress until acceptance sinks in. Luckily, there are a number of great treatment centers and programs like Renaissance Recovery’s Orange County rehab to help you.

Maybe you’re questioning whether your addiction is severe enough to warrant rehab, and this is stopping you from taking further action. Perhaps you feel you haven’t hit rock bottom and you still don’t need professional help. Others may feel there is a financial barrier to treatment, but here’s the good news…

In many cases, you won’t need to go to residential rehab. Instead, outpatient programs – IOPs (intensive outpatient programs) and PHPs (partial hospitalization programs) in particular can offer similar services without the cost or the restrictions of inpatient treatment.

Do I Need A Rehab?

If your use of alcohol, prescription medications, or illicit drugs is negatively impacting your life and your relationships, you may have a substance use disorder.

Alcohol use disorder (AUD) and substance use disorder (SUD) are both diagnosed using criteria set out in the APA’s DSM-5 (the new and updated edition of the Diagnostic and Statistical Manual of Mental Disorders).

The eleven criteria are as follows:

1. Desire to quit but inability to achieve this

2. Loss of control

3. Lack of responsibility

4. Disproportionate time spent on substance abuse

5. Cravings

6. Problems with relationships

7. Loss of interest in hobbies and activities

8. Dangerous use of substances

9. Withdrawal symptoms

10.  Tolerance building

11.  Use of substance despite adverse outcomes

AUD or SUD is then diagnosed as follows and depending on the number of criteria satisfied:

  • Mild
  • Moderate
  • Severe

If your healthcare provider determines that you meet the criteria for substance use disorder, you’ll need to eliminate any physical dependence, while also addressing the underlying behavioral issues that lead you to abuse substances. It is also imperative that any co-occurring mental health disorder like depression or anxiety is treated simultaneously.

While you may beat the initial physical dependence alone and unassisted, conquering the powerful psychological side of addiction can be challenging without professional assistance.

All recovery starts with detox, although this is just the first step down a long road to recovery. If you have a more severe addiction, medical detox is likely your best bet. FDA-approved medications can be prescribed to minimize the intensity of withdrawal symptoms while also reducing the severity of cravings. You will also have qualified medical help on hand in the event of any complications during detox and withdrawal.

If you’re still asking, “Do I need rehab for alcohol or drug addiction”, here are some common red flags indicating that you would benefit from engaging with a treatment program.

an image of someone asking themselves "do i need rehab?"

When to Go to Rehab for Alcohol

While alcohol is legal, socially acceptable, and often even celebrated, alcohol use disorder is debilitating, and the effects ripple out far beyond the person with a drinking problem, impacting family, friends, and society more widely.

If you are struggling in the following five areas and still asking, “Do I need to go to rehab now,” it might be time to seek and obtain the treatment you deserve.

1. Drinking alcohol is your main focus and priority

2. You have a co-occurring mental health disorder

3. Your overall health is suffering

4. Your tolerance to alcohol means you need to drink more to feel the same effect

5. You have tried but failed to quit drinking or to moderate your consumption

1) Drinking alcohol is your main focus and priority

One of the most common signs of addiction is when the substance in question becomes your overriding focus on life.

If thoughts of alcohol consume you during the day, and you are spending an increasing amount of time drinking and recovering from the effects of drinking, you could have alcohol use disorder.

When untreated, you’ll find alcohol use disorder starts displacing more and more of your favored hobbies and interests. It will also impact the people you choose to spend your time with.

If you have found the center of your life shifting increasingly toward all-things alcohol, you might be ready to engage with a treatment program.

2) You have a co-occurring mental health disorder

NAMI data for 2019 shows that 9.5 million adults in the United States have a dual diagnosis (addiction and mental health disorders co-occurring).

Self-medication with substances is one of the primary drivers for both the initiation of substance abuse and the continuation of substance abuse, according to NIDA (National Institute on Drug Abuse).

Unfortunately, self-medicating offers nothing but the most fleeting relief, often compounding and worsening symptoms rather than relieving them long-term.

With dual diagnosis, treatment is more complex and the chance of relapse is significantly greater. If you have an addiction and mental health condition co-occurring, it’s vital to seek professional treatment. Addressing both issues simultaneously in rehab can put an end to the vicious and fruitless cycle of self-medication for good.

3) Your overall health is suffering

Alcohol abuse brings about a shower of negative health outcomes, in particular liver problems and some types of cancer.

If you are starting to notice unwanted changes to your physical or mental health as a result of alcohol abuse, it’s certainly time to consider rehab.

4) Your tolerance to alcohol means you need to drink more to feel the same effect

If you find yourself needing to drink increasing amounts of alcohol to feel the same effect as before, this tolerance is a sign you are dependent on alcohol.

Not only will you place yourself at increased risk of alcohol overdose, also known as alcohol poisoning, but your alcohol use disorder will become worse if left untreated.

5) You have tried but failed to quit drinking or to moderate your consumption

Alcohol use disorder is a chronic condition characterized by periods of recovery and relapse.

One of the criteria for AUD is an inability to quit or moderate alcohol intake. If you’ve tried and failed to stop drinking without assistance, it might be time to call for help.

an image of someone thinking "i need rehab"

I Want to Go to Rehab, Now What?

If you have established that you need rehab for alcohol use disorder or substance use disorder, you may not need inpatient or residential rehab. While this is usually the most effective approach for severe addictions, research shows that most substance use disorders respond just as favorably to intensive outpatient treatment.

A regular outpatient program is the least intensive form of treatment, followed by an IOP (intensive outpatient program), a PHP (partial hospitalization program), and inpatient or residential rehab. Most insurance providers will meet the cost of outpatient treatment.

Ask friends and family for recommendations of rehab centers.

Start doing some research online for “rehabs near me” or “alcohol and drug rehab near me”, and start assembling a shortlist of rehab centers.

Take your time while researching rehabs. Engaging with the wrong kind of treatment could be a costly mistake in more ways than one.

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Need Rehab Now?

Here at Renaissance Recovery Center, we specialize in providing outpatient treatment programs for alcohol use disorder and substance use disorder, including IOPs and PHPs for those requiring more structure and care.

If you have a co-occurring mental health condition like anxiety, depression, or PTSD, our dual diagnosis treatment program helps you address both issues head-on and at the same time.

With all our rehab programs, you’ll have access to MAT (medication-assisted treatment), as well as psychotherapies like CBT and DBT. We also offer holistic therapies, adventure therapy, and both individual and group counseling.

Need rehab now? When searching for “drug programs near me” also consider the benefits of an addiction treatment experience on the beautiful California Coast.

Crucially, we’ll help you create a robust aftercare plan so you finish up your treatment at Renaissance with a firm foundation for lifelong recovery and our full commitment to you every step of your journey to sobriety.

Whether you are realizing “I need rehab” or you need help for a loved one, reach out to our addiction hotline right now at 844.912.2284.

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Pat C

“I owe my life and my happiness to these people. October 8th, 2019 marked two years of sobriety for me, and prior to finding Renaissance I hadn’t had 24 hours sober in nearly 20 years.”

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Paige R

“They truly cared for me and the other people that I served with! From this group, I have made 8 new brothers and friends for life! We have continued on, after the program, to take care of each other”

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Courtney S

“Great staff who took the time to get to know me. They have a lot of experience in this field and have first hand experience with what I was going through. IOP is outstanding and really built up a ton of great relationships and found this program to be a ‘breath of fresh air’.”

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Diana Vo, LMFT

Diana is an addiction expert and licensed marriage and family therapist who has been in the field of mental health for over 10 years.

Joseph Gilmore

Joseph Gilmore has been in the addiction industry for three years with experience working for facilities all across the country