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How Long Does Ecstasy (MDMA) Stay In Your System?

how long does ecstasy stay in your system

Updated December 13, 2024

picture of Joe Gilmore
Authored By:

Joe Gilmore

Edited By

Amy Leifeste

Medically Reviewed By

Javier Rodriguez-Winter

picture of Joe Gilmore
Authored By:

Joe Gilmore

Edited By

Amy Leifeste

Medically Reviewed By

Javier Rodriguez-Winter

how long does ecstasy stay in your system

Table of Contents

How Long Does Ecstasy (MDMA) Stay In Your System?

Ecstasy (MDMA or molly) is an illegal substance that triggers powerful effects on the brain and body. People often use it to feel happier, more energetic, and more connected to others. However, while these effects may seem positive at first, ecstasy can linger in the body for a long time and cause serious health problems. Knowing how long ecstasy stays in your system is beneficial when it comes to safety, drug testing, and overall well-being.

This guide explores how MDMA affects the body and how long it remains in different parts of the system for an MDMA drug test.

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What Is MDMA?

MDMA, also known as ecstasy or molly, is a man-made drug that affects the brain and body. It’s a popular party drug used to feel happier, energetic, and more social. MDMA has both stimulant and hallucinogenic properties, meaning it boosts your energy while also changing how you see and experience the world around you [1]. 

MDMA’s chemical name is 3,4-methylenedioxymethamphetamine. The drug is available as colorful tablets, capsules, or powder, and is often taken at parties, concerts, or clubs. Unfortunately, people who take MDMA don’t always know exactly what’s in it. Sometimes, the drug is mixed with other dangerous substances like methamphetamine, caffeine, or even fentanyl. This makes using MDMA riskier because the person taking it might get more than they bargained for. 

MDMA changes how your brain works by increasing the activity of neurotransmitters [2]. These chemical messengers control things like mood, energy, and feelings. The main ones affected by MDMA are serotonin, dopamine, and norepinephrine. Serotonin is responsible for feelings of happiness and well-being, so when MDMA causes a big release of this chemical, people feel a sense of euphoria and emotional closeness to others. This is one reason why people might refer to MDMA as a love drug [3]. 

MDMA use isn’t all fun and games, though – the drug can put a lot of stress on the brain and body. The large release of serotonin might make you feel good for a few hours, but it can leave your brain with lower levels of this important chemical afterward. This drop can cause mood swings, anxiety, depression, and trouble sleeping in the days after using the drug. 

In addition to its effects on the brain, MDMA may also trigger physical complications [4]. These include an increased heart rate, higher blood pressure, and a rise in body temperature, which can be life-threatening in some cases. If people take MDMA in a hot environment, like a crowded concert or rave, the risk of overheating, dehydration, and heatstroke increases.

MDMA is classified as a Schedule I substance [5]. This means it’s illegal to use, make, or sell the drug in most countries, and it has no accepted medical use. MDMA’s ability to make people feel happier and more energized makes it tempting for people to use it at social events, but the health risks and potential for addiction make it dangerous. How long does Molly stay in your system, then? 

How Long Does MDMA Stay in Your System?

After taking MDMA, it doesn’t leave your body right away. It takes time for your system to break down the drug and remove it. How long MDMA stays in your body depends on how much you took, how often you use it, and your body’s ability to process it. MDMA can remain in the body for a few days, but it can be detected for even longer depending on the type of drug test used. 

MDMA’s half-life is 8 to 9 hours, which means that 50% of the drug is removed from your system after this time [6]. It usually takes 40 hours until 95% of MDMA is eliminated from the body, although traces of the drug can stay in your body longer. 

The way MDMA is processed in your body also depends on metabolism, age, and overall health. If your liver or kidneys don’t work well, it can take longer for the drug to leave the system. 

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How Long Does MDMA Stay in Urine?

One of the most common ways to test for MDMA is through a urine test. MDMA shows up in urine relatively quickly, usually within about 25 minutes. For most people, molly can be found in urine for 2 to 4 days after use. Those who use the drug regularly may find it lingers for 5 days or more. 

Urine tests are often used because they are simple and can detect MDMA even after the immediate effects of the drug have worn off. This is because after your body processes MDMA, it breaks it down into smaller chemicals called metabolites. These metabolites leave your body through urine, and the drug can be found in urine for several days. 

How Long Does Ecstasy Stay in Breastmilk?

If a person takes MDMA while breastfeeding, the drug can pass into their breastmilk and be transferred to their baby [7]. MDMA can stay in breast milk for up to 48 hours, which means women who are breastfeeding should avoid using the drug completely

MDMA can cause a range of harmful effects on infants, such as trouble sleeping, irritability, and feeding problems. In more severe cases, the drug could affect the baby’s developing brain and cause lasting harm. To protect the health of their baby, mothers should not breastfeed until MDMA is completely out of their system. If someone has taken MDMA, they should wait at least 48 hours before breastfeeding to ensure the drug has left their breast milk. 

How Long Does MDMA Stay in Blood?

MDMA is quickly absorbed into the bloodstream, and its effects can be felt within 30 to 45 minutes. Blood tests can detect MDMA for a day or two after it was last used. This short detection window makes blood tests less common for finding MDMA use, as other tests, like urine or hair, can detect the substance for longer. 

Blood tests are usually only used in specific situations, such as emergency rooms or accidents where it’s crucial to know whether someone is currently under the influence of the drug. Since MDMA leaves the blood relatively quickly, it’s harder to detect it after 2 days. 

How Long Does Ecstasy Stay in Hair?

MDMA can stay in hair follicles for 3 months or longer. This is because as hair grows, traces of the drug become trapped in the hair strands. A hair test can show drug use by examining a small section of hair, typically around 1.5 inches from the scalp. Each half-inch of hair represents about 30 days – hair tests can reveal drug use over a longer period than urine or blood tests.

Because hair grows slowly, MDMA can be detected months after someone takes the drug, especially if they use the drug regularly. Hair tests are often used when trying to identify long-term drug use or in situations where a person might be trying to hide their drug use. While hair tests are good at showing past use, they do not show if someone is currently using party drugs like MDMA. 

What Factors Influence How Long MDMA Stays in Your System?

Several factors play a role in how quickly your body can break down and get rid of MDMA. These include the dose taken, how often you use it, how you consume the drug, and your individual body characteristics, like metabolism, blood type, and overall health

Dose

The amount of MDMA you take directly affects how long it stays in your system. A larger dose will take longer for your body to process than a smaller one. This is because your body can only break down and remove a certain amount of the drug at a time. When you take a high dose, your liver has to work harder to metabolize the MDMA, which can extend the time it remains in your body. People who take large amounts of MDMA might still have traces of the drug in their system several days after use, especially when it comes to tests like urine or hair analysis.

Frequency of Use

If you use MDMA regularly, the drug is likely to stay in your system longer. When you take MDMA frequently, your body doesn’t have enough time to fully eliminate the drug before you take more. This can cause MDMA to build up in your system. As a result, the time it takes for your body to remove the drug increases. With chronic or frequent use, the person may have MDMA or its metabolites in their system for longer periods, making it easier to detect in urine or hair tests. 

If you only take MDMA occasionally, by contrast, your body will likely clear the drug faster because there is no leftover MDMA from previous uses still in your system. For people who take MDMA once in a while, it usually leaves the body within a few days. 

Method of Consumption

How you take MDMA also affects how long it stays in your system. Most people swallow MDMA in pill or capsule form, but some snort it as a powder. Taking the drug orally means it has to pass through your digestive system before entering your bloodstream, which can slow down how quickly it affects you and how long it stays in your system. When snorted, MDMA enters the bloodstream faster because it’s absorbed through the nasal passages, causing its effects to kick in sooner. However, since the body processes the drug more quickly when snorted, MDMA may also leave the system faster than when taken orally. 

No matter how it’s consumed, MDMA eventually passes through the liver, where it’s broken down into other chemicals (metabolites) that are then eliminated through urine or sweat. 

Blood Type

Although blood type isn’t a major factor in how long MDMA stays in your system, it can have a slight effect. Some studies suggest that people with different blood types may process drugs at slightly different rates [8]. However, this impact is small compared to factors like dose, metabolism, and frequency of use. For the most part, blood type alone won’t drastically change how long MDMA is detectable in your body. 

Metabolism

Your metabolism plays a significant role in how quickly your body processes MDMA. People with fast metabolisms are able to break down and eliminate drugs from their system quicker than those with slower metabolisms. A person’s metabolism is influenced by many factors, including age, gender, activity level, and genetics.

For example, younger people tend to have faster metabolisms, which means they can process MDMA more quickly than older adults. People who exercise regularly or have active lifestyles may also clear the drug faster. Those with slower metabolisms might take longer to remove MDMA from their system, which can result in the drug staying in the body for several extra days. 

General Health

Your overall health, especially the health of your liver and kidneys, greatly influences how long MDMA stays in your system. The liver is responsible for breaking down MDMA into smaller chemicals, while the kidneys filter these chemicals out of your blood and remove them from your body through urine. If your liver or kidneys aren’t functioning properly, the process of metabolizing and excreting MDMA will be slower. 

Conditions like liver disease, kidney disease, or even dehydration can slow down how quickly your body eliminates MDMA. People with health issues may find that the drug stays in their system longer, making it more detectable on tests. If you are generally healthy and have well-functioning organs, on the other hand, your body will process and remove MDMA more efficiently. 

In addition to liver and kidney function, other health factors like hydration levels, diet, and immune system strength can play a part in how long MDMA stays in your system. Staying hydrated and eating a healthy diet may help your body process drugs more effectively, while being dehydrated or malnourished could slow things down. 

How Long Do the Effects of Ecstasy (MDMA) Last?

The effects of ecstasy, or MDMA, can vary from person to person, but in general, they don’t last as long as the drug stays in your system. MDMA affects both your mind and body, creating feelings of euphoria, increased energy, and emotional closeness to others. While these effects might seem positive, they can also lead to dangerous physical and mental consequences. Understanding the timeline of these effects – when they start, how long they last, and how they end – is beneficial for anyone who uses or is affected by MDMA use. 

Onset

The effects of MDMA typically begin 30 to 45 minutes after you take the drug, depending on how it is consumed. If MDMA is taken as a pill or capsule, it takes longer to start working because it has to be absorbed by your digestive system first. When MDMA powder is snorted, the effects kick in faster – sometimes in as little as 15 to 20 minutes. 

During this onset phase, you may feel a slight increase in energy or notice changes in your mood. For many people, this is when the come up period starts, as the drug’s effects begin to build and intensify over the next hour. People often report feeling more sociable, excited, and eager to move around or dance during this stage. 

Duration Timeline

Once MDMA has fully entered your bloodstream, its effects peak. This usually happens about 1 to 2 hours after taking the drug. During this peak phase, you will feel the most intense effects of ecstasy. These can include:

  • Euphoria or extreme happiness
  • Heightened senses – lights and sounds seeming more intense
  • Increased empathy or emotional closeness to others
  • A surge of energy that can make you feel like dancing or moving around
  • Less anxiety or fear, replaced with a feeling of emotional openness

The peak of MDMA’s effects can last for 3 to 6 hours, depending on how much of the drug was taken and how often a person uses it. People who take higher doses or combine MDMA with other substances may experience longer-lasting effects, but this also increases the risk of harmful side effects like overheating, dehydration, or accelerated heart rate.

After the peak, the effects of MDMA slowly start to wear off. This is often called the comedown phase, and it can be a challenging part of the experience. Some people try to extend the high by taking more MDMA, but doing so increases the chances of side effects and makes the comedown even harder. 

Comedown

The comedown from MDMA begins as the effects of the drug wear off, usually around 6 hours after taking it. During this time, people often feel physically and emotionally drained. The comedown can last for several hours, and the feelings it brings are usually the opposite of the euphoria experienced during the peak. Common symptoms of a comedown include: 

  • Fatigue or exhaustion
  • Feeling depressed, anxious, or irritable
  • Difficulty concentrating or thinking clearly
  • Lack of appetite
  • Sleep disturbances – insomnia or restless sleep
  • Headaches or muscle pain 

The comedown is often referred to as a crash because the sudden drop in serotonin levels in the brain can leave people feeling emotionally low and physically worn out. It’s not uncommon for people to experience mood swings or feelings of regret during this phase. Some people may even feel anxious or paranoid as the effects of the drug leave their system. 

The comedown from MDMA can last anywhere from several hours to a few days. With heavy or frequent use, the emotional and physical aftereffects might last even longer. While the comedown is a normal part of using MDMA, it can be uncomfortable and difficult to manage, especially without proper rest and hydration. 

Any form of substance abuse responds well to treatment, and the sooner you get help the better due to the progressive nature of addiction. 

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Get Drug Addiction Treatment at Renaissance Recovery

If you have been misusing party drugs like MDMA, we can help you get back on track at Renaissance Recovery. 

We treat all types of addiction, including ecstasy addiction, at our luxury beachside rehabs in California and Florida. 

When you choose outpatient treatment at Renaissance, you can meet your daily commitments while getting effective addiction treatment at one of our facilities. 

Every MDMA addiction is different, and all treatment plans at Renaissance are personalized to reflect this. Therapies may include: 

  • Talk therapies
  • Motivational therapies
  • Counseling
  • MAT (medication-assisted treatment)
  • Group therapy
  • Family therapy
  • Holistic therapies
  • Aftercare

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Sources

[1] https://www.dea.gov/sites/default/files/2020-06/Ecstasy-MDMA-2020_0.pdf 

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7878040/

[3] https://www.newscientist.com/article/dn11530-ecstasy-really-does-unleash-the-love-hormone/

[4] https://www.ncbi.nlm.nih.gov/books/NBK538482/

[5] https://blog.petrieflom.law.harvard.edu/2024/03/19/the-fda-backdoor-to-mdma-rescheduling/

[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC81503/

[7] https://www.ncbi.nlm.nih.gov/books/NBK582535/

[8] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905512/

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